Dance Fitness on Monday and Wednesday at 6:30 is the best workout I've ever gotten (besides climbing Wayna Picchu).
I LOVE the Zumba class on MW @ 630pm, a great workout and so much fun! I also do personal training here and I can't recommend it highly enough! I have lost so much weight and I just feel healthier and more energetic! It's totally worth it, your body is an investment for life. The trainer is so great, very patient and takes ya were you are at, personalizing for each individual.
Small little fitness room but great classes! At 6:30-730pm on Monday and Wednesday there are Zumba classes and Tuesday and Thursday there are Pound classes. First class is free then $7/class or you can get a punch card of $30 for 5 classes.
Fitness Garage is a US Gym based in Ooltewah, Tennessee. Fitness Garage is located at 9409 Apison Pike, Ooltewah, TN 37363, USA.
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